How to Help a Loved One Feel Less Alone
The holidays are supposed to be “the most wonderful time of the year,” but for many older adults, they’re actually the loneliest.
Maybe your mom is in a senior community, and most friends have passed away. Maybe your dad is still at home, but family is scattered across the country. The twinkling lights can make that empty feeling even sharper.
If you are like every woman I know – and especially every eldest daughter, you’re out here making Christmas magic for everyone. And you don’t need another item on your to do list. Advocating for some help is a great way to give yourself the gift of time and your loved one the gift of companionship.
A few ways to ease holiday loneliness:
- Schedule regular check‑ins. Short, predictable calls or video chats can matter more than one long conversation.
- Bring traditions to them. Bake their favorite cookies together, stream a church service, or watch the same holiday movie each week.
- Include them in planning. Ask what they want this year instead of deciding everything for them.
- Get help with the “little” things. A friendly caregiver can help decorate, write cards, and provide companionship when you can’t be there.
If you’re worried your loved one is spending too many hours alone, it may be time to bring in extra support at home or in their community—so the holidays feel a little less heavy for everyone. If you want to brainstorm the best way to do this – or a great way to do this on a budget, please reach out to us!
